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In Traditional Chinese Medicine and Reflexology, nighttime agitation and racing thoughts stem from excess energy trapped in the head. To promote effortless falling asleep, you must pull this heat down to the soles of the feet, the ultimate grounding point of the Kidney meridian (Yongquan - KI1).
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The Insomnia & Night Grounding Poultice by BALLA Cosmétiques blends Green Clay, Carob Pod Powder, and Lavender Flower Powder:
Green Clay (Illite/Montmorillonite): Highly absorbent and detoxifying, it grounds overflowing mental energy and helps release stored tension.
Carob Pod Powder: Provides an enveloping, comforting texture that softens the skin on the soles of the feet.
Lavender Flower Powder: Renowned for centuries for its relaxing properties, it signals to both body and mind that it is time to rest.
Ingredients: Green Clay, Carob Pod Powder, Lavender Flower Powder.
INCI: ILLITE, MONTMORILLONITE, CERATONIA SILIQUA FRUIT POWDER, LAVANDULA ANGUSTIFOLIA FLOWER POWDER.
100% natural origin formula, free from preservatives, synthetic fragrances, and essential oils.
Preparation: In a bowl, mix 2 to 3 tablespoons of powder with warm water until a rich, smooth paste forms.
Ritual Tip: For a deeper relaxing effect, add 1 to 2 drops of True Lavender or Petitgrain Essential Oil to the warm mixture.
Application: Apply a generous layer directly onto the soles of both feet.
Resting Time: Wrap feet in a warm cloth or towel and lie back for 15 to 20 minutes right before bedtime.
Rinse: Rinse with warm water, slip into cozy socks, and head straight to sleep.
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